Text: Wake Up Yoga with image of rising sun. Banner for Wake-Up Yoga ( 40-minutes ) - 26S

Wake-Up Yoga (40-minutes) - 26S

by

Spiritual wellness

Thu, May 7, 2026

8:30 AM – 9:10 AM EDT (GMT-4)

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Details

Start your day calm and focused with an all-levels 40-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow that includes sun salutations, strong standing postures, and calming forward folds. We will conclude with a brief relaxation to help send you off on a day built on a foundation of presence and peace.

Class held in RWIT room in Berry Library _ Room 183, at the back of First Floor Berry study area on the way to the cafe.

Hosted By

Student Wellness Center at Dartmouth | Website | View More Events