Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes

Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes - Taught by Natasha Goodwin
Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds.

The first thing to know about yoga is that it is truly for everyBODY.  In these classes we aim to create a space that feels comfortable, safe and accepting for ALL bodies. We’ll explore a range of yoga traditions, breathing techniques and all-levels mindful-movement practices to help discover a sense of comfort, love, and resilience in our body-mind.
 

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