Wed, Oct 23, 2024

5:30 PM – 6:30 PM EDT (GMT-4)

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Taught by Megan Clark, TH ‘21
Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Through this all-levels yoga class, we will replenish with deep breathing and present moment awareness. We will move through some all-levels flow to stretch out from the confines of the day and finish with a moment of relaxation to reflect with gratitude on the things that nourish our lives.

*This class is most appropriate for those who can move from the floor to standing with some ease.
**Please plan to wear loose, comfortable clothing.
***Yoga mats available to borrow.

Hosted By

Student Wellness Center at Dartmouth | View More Events
Co-hosted with: Allen House, East Wheelock House

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