Banner for Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes

Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes

by Student Wellness Center at Dartmouth

Spiritual wellness

Tue, Jan 30, 2024

4:30 PM – 5:30 PM EST (GMT-5)

Add to Calendar

Private Location (sign in to display)

View Map
17
Registered

Registration

Details

The first thing to know about yoga is that it is truly for everyBODY. Whether you're just beginning or rediscovering your practice,Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds.

These classes aim to create a space that feels comfortable, safe and accepting for ALL bodies. We’ll explore a range of yoga traditions, breathing techniques and all-levels mindful-movement practices to help discover a sense of comfort, love, and resilience in our body-mind. All are welcome.  


Note: Please plan to wear comfortable clothing. It is helpful if you are able to move from the floor to standing with some comfort. 

Taught by LB White

Tucker Meditation Room, every Tuesday from 4:30-5:30pm
The Tucker Meditation room is in North Fairbanks, Room 201. Enter through the door behind Mass Row, and go up one flight of stairs.

Hosted By

Student Wellness Center at Dartmouth | View More Events

Contact the organizers