Tue, Apr 4, 2023

4:30 PM – 5:30 PM EDT (GMT-4)

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Great for beginners and long-time practitioners alike! This class is all about slowing down and treating our bodies, minds, and hearts with kind, caring attention. Through breath work, gentle seated and standing postures, and time for deep rest, this class will leave you feeling more calm, centered, and relaxed.

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Student Wellness Center at Dartmouth | View More Events

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